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Breaking the age code : how your beliefs about aging determine how long & well you live

Levy, Becca (author.).

Summary: A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.

Record details

  • ISBN: 0063053195
  • ISBN: 9780063053199
  • Physical Description: 294 pages : illustrations, charts ; 24 cm
    print
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2022]
  • Badges:
    • Top Holds Over Last 5 Years: 2 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages [231]-282) and index.
Formatted Contents Note: Introduction: Ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains : genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day : creativity and the senses -- Ageism : the evil octopus -- Individual age liberation : a new social movement -- Afterword: A town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: Ammunition to debunk negative age stereotypes -- Appendix 3: A call to end structural ageism.
Subject: Aging Psychological aspects
Old age
Mind and body
Longevity
Ageism
Genre: Self-help publications.

Available copies

  • 12 of 14 copies available at SPARK Libraries.

Holds

  • 0 current holds with 14 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 155 LEVY (Text) 50686016161486 Adult Nonfiction Available -
Dalton Community Library 155 LEVY (Text) 50689010454147 Adult Nonfiction Available -
Emmaus Public Library 155.67 LEVY (Text) 36446002061938 Adult Nonfiction Checked Out 04/01/2024
Indian Valley Public Library 155.67 Levy Aging (Text) 39427103660270 Nonfiction Room: Adult Nonfiction Available -
Martin Library Adults 155.67 LEV Health Wellness (Text) 33454005870415 2nd Floor Available -
Parkland Community Library 155.67 LEV (Text) 34422007246347 Adult Nonfiction Checked Out 04/11/2024
Paul Smith Library of Southern York County Adults 155.67 LEV Nonfiction (Text) 34318001204854 Adult Area Available -
RPL - Senior Outreach 155.67 Lev (Text) 33223008983982 Non-fiction Available -
Red Land Community Library Adults 155.67 LEV Nonfiction (Text) 34006000994803 Main Room Available -
Red Land Community Library Adults 155.67 LEV Nonfiction (Text) 34006001025938 Main Room Available -


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