The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love -at midlife and beyond-
Record details
- ISBN: 1797138219
- ISBN: 9781797138213
-
Physical Description:
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
sound disc - Edition: Unabridged.
- Publisher: [New York] : Simon and Schuster, [2022]
Content descriptions
General Note: | Enhanced CD PDF included. 03/01/2022. "Stop age-related weight gain with the power of protein timing!" -- Container. |
Participant or Performer Note: | Read by Stephen Perrine. |
Search for related items by subject
Subject: | Reducing diets Nutrition Health Adulthood Health Diet, Reducing Nutritional Physiological Phenomena Health |
Genre: | Recipes. Audiobooks. Cookbook. |
Available copies
- 1 of 1 copy available at SPARK Libraries.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Albright Memorial Library | TALKING BOOKS 613 PERRINE (Text) | 50686016166329 | Adult Audio | Available | - |