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Good burdens : how to live joyfully in the digital age / Christina Crook.

Crook, Christina, (author.). Moran, Whitney, (editor.).

Summary:
"It's time we choose joy over fear. Empowerment over anxiety. JOMO over FOMO. How do we get there? By taking up good burdens. The things we're most proud of in life--the child we're raising; the marathon we completed; the major project we hit out of the park--these required all of us: all of our attention, all of our love, all of our effort. Could we control the outcome? No. Were we all in? Hell, yes. These effortful pursuits are what digital well-being pioneer Christina Crook calls 'good burdens.' In thoughtful prose, 'The Marie Kondo of Digital''s insightful follow-up to the acclaimed The Joy of Missing Out makes the case for increasing intentionality in our day-to-day lives, unlocking the building blocks of joy, and offering concrete solutions for flourishing in the digital age. Using historical data, real-life stories from leading mindful tech leaders, and a rich personal narrative, Good Burdens advocates for a realignment of our energies, online and off, towards effortful pursuits--cultivating relationships, community, and creative projects that bring lasting joy."-- Provided by publisher.

Record details

  • ISBN: 9781771089784
  • ISBN: 1771089784
  • Physical Description: vii, 175 pages ; 23 cm
  • Publisher: Halifax, NS : Nimbus Publishing Limited, [2021]

Content descriptions

General Note:
"Edited by Whitney Moran"--Title page verso.
Bibliography, etc. Note:
Includes bibliographical references (pages 171-174).
Subject: Goal (Psychology)
Intentionalism.
Motivation (Psychology)
Joy.
Technology > Psychological aspects.
Motivation.

Available copies

  • 0 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kreutz Creek Valley Library Adults 153.8 CRO Nonfiction (Text) 34261000543155 Adult Area Checked Out 04/02/2024


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