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Heart smart for women : six S.T.E.P.S. in six weeks to heart-healthy living Cover Image Book Book
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Heart smart for women : six S.T.E.P.S. in six weeks to heart-healthy living / Jennifer H. Mieres, MD, FACC ; Stacey E Rosen, MD, FACC ; with Sotoria Everett, EdD, RD and Lori M. Russo, JD ; foreword by Jennifer Ashton, MD, MS, FACOG, Ob-Gyn.

Mieres, Jennifer H., (author.). Rosen, Stacey E., (contributor.). Everett, Sotiria, (contributor.). Russo, Lori M., (contributor.).

Summary:
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable!

Record details

  • ISBN: 9780692063194
  • ISBN: 0692063196
  • Physical Description: xxiv, 270 pages : illustrations ; 23 cm
  • Edition: Second edition.
  • Publisher: Port Jefferson, NY : Northwell Health, Onward Publishing, 2018.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Part One: Women and heart disease: an overview . -- Part Two: Six S.T.E.P.S in six weeks to heart-healthy living -- Appendix A: Rx to lower the risk of recurrence: secondary prevention -- Appendix B: Strength and flexibility exercises -- Appendix C: Common heart medications, treatments and test -- Appendix D: Cardio-Oncology: the need for collaboration -- Appendix E: Q & A about heart disease -- Appendix F: Reference tools -- Appendix G: Portion size guidelines.

Search for related items by subject

Subject: Heart diseases in women > Prevention.
Heart > Diseases > Prevention.
Cœur > Maladies > Prévention.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Paul Smith Library of Southern York County Adults 616.12 MIE Nonfiction (Text) 34318001209127 Adult Area Available -

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